Group & Private Yoga Classes
Scheduled Classes
All Levels Flow
The Garden Holistic Centre | 10977 127 St, Edmonton, AB
Wednesdays, 6-7 PM
$15 Drop-in, Passes Available
This is a one hour yoga flow practice suitable for all levels as we connect breath with movement. Expect to be challenged physically while taking this hour to reconnect with YOU — your breath, body, mind and soul. Setting aside space for yourself is the biggest challenge — stepping onto your mat is the great reward.
Sukha Sundays
The Garden Holistic Centre | 10977 127 St, Edmonton, AB
Sundays, 12-1 PM
$15 Drop-in, Passes Available
Sundays are for sweetness. "Sukha" in Sanskrit means joy or sweetness, and that's what this class is all about! Let go of last week and get ready for the week ahead with this cozy Yin Yoga class that's perfect for beginners, but also for advanced yogis and athletes who need to balance out their yang practices and stretch deeply into their connective tissue. Expect to leave class feeling calm and rejuvenated.
Private & Corporate Classes
Whether you have specific needs and goals you’d like to work on in a personalized setting, or want to hire a yoga teacher for your company classes, I’m here to help you make it happen. I have provided one-on-one yoga sessions for pregnant students wanting custom flows and individual attention, as well as monthly classes for the yoga portion of a student program for the European Institute of Esthetics Training Centre. Whatever you’d like to introduce in your life or to your coworkers, we’ll work together to create your ideal wellness offering.